樊登读书听到这本书,毫不犹豫就买了
"Flow" means that when we do something, you can\'t even feel the existence of time in the state of concentration and self-forgetfulness. When this thing is finished, we will have a feeling of energy and satisfaction. In fact, many times when we are doing things we like very much, have challenges and are good at, we can easily experience flow of mind, such as mountain cli**ing, swimming, playing ball, playing games, reading, playing musical instruments and working.Mihari Chexen Mihalai, a famous
如何把有限的精神能量投在自己的目标上,而不是浪费在一些无关事情上是本书主旨